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  • Deep Dive with Dr. Sugan Nathan: A Fresh Perspective on Integrative Health

Deep Dive with Dr. Sugan Nathan: A Fresh Perspective on Integrative Health

Mandy Macintyre April 9, 2025 4 min read
129
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Dr. Sugan Nathan (Dr. Suganthan Kayilasanathan) is a highly respected family physician based in Toronto, known for his integrative approach to healthcare. Born in the Seychelles Islands and immigrating to Canada in 1988, he brings a unique multicultural perspective to his medical practice. Dr. Nathan completed his BSc at the University of Western Ontario, followed by an MD from the Medical University of the Americas. He finalized his residency in family medicine in 2009, cementing his commitment to providing comprehensive and empathetic care to his patients.

Dr. Nathan is an avid advocate for preventive medicine and uses his platform to educate the public about the importance of proactive health measures. He is deeply involved in his community, participating in local events and volunteer activities that enhance public health. In addition to his clinical duties, Dr. Nathan embraces technology to improve healthcare delivery and patient engagement, particularly through telemedicine and digital health records.

In his spare time, Sugan Nathan enjoys hiking, playing chess, and engaging in sports, advocating for a balanced lifestyle that prioritizes both mental and physical well-being. His practice and personal life are guided by a philosophy that good health is achieved not only through medical treatment but also through fostering strong community and environmental connections.

How Has Your Experience As An Immigrant Shaped Your Approach To Healthcare?

My background as an immigrant has been fundamental in shaping how I approach healthcare. It has instilled a deep understanding of the challenges that come with adjusting to a new culture, particularly when it comes to accessing and navigating healthcare systems. I strive to be particularly sensitive to these issues when treating patients from diverse backgrounds, ensuring that my practice is a welcoming place where everyone can feel understood and supported.

What Are Some Ways You Incorporate Environmental Health Into Your Daily Practice?

Environmental health is a critical but often overlooked component of overall well-being. In my practice, I focus on educating patients about the health impacts of their surroundings and encourage them to adopt environmentally friendly lifestyles.

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This includes discussing the benefits of reducing exposure to toxins, the importance of clean air and water, and the health advantages of sustainable living practices.

Can Technology Ever Replace The Human Touch In Healthcare?

While technology offers incredible tools for enhancing healthcare delivery, it can never replace the human touch. The relationship between a patient and doctor is built on trust and understanding, which are nurtured through personal interaction. I believe technology should be used to complement these relationships, not replace them. It should free up more time for healthcare providers to engage in meaningful face-to-face interactions with their patients.

What Inspired You To Start Writing A Blog About Healthcare?

I started my blog as a way to extend the conversation about health beyond the walls of my clinic. It’s a platform for sharing insights and educating the public on issues that may not typically receive much attention during regular doctor visits, such as preventive care strategies, the importance of mental health, and the impact of social determinants on well-being. Writing also provides me with a way to reflect on my experiences and connect with a broader audience.

Can You Discuss A Specific Health Trend That Concerns You Today?

One trend that concerns me is the increasing prevalence of lifestyle diseases, such as type 2 diabetes and heart disease, which are often preventable. Our modern lifestyles often encourage unhealthy habits like poor diet and physical inactivity. I am passionate about using my platform to advocate for changes at both the individual and community level to combat these trends, promoting a more active, health-conscious society.

How Do You Keep Your Practice Up To Date With The Latest Health Guidelines And Research?

 Keeping up to date is crucial in healthcare. I regularly attend medical seminars, participate in workshops, and subscribe to several medical journals. I also collaborate with colleagues across different specialties to share knowledge and best practices. This continuous learning allows me to provide the best possible care to my patients.

What Role Do You Think Social Media Plays In Public Health Today?

Social media is a double-edged sword. On one hand, it’s a powerful tool for spreading public health messages quickly and engaging with a broad audience. On the other, it can also spread misinformation just as rapidly.

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As healthcare professionals, it’s important that we actively engage in these platforms to provide accurate, evidence-based health information and counteract the spread of health myths.

What’s The Most Challenging Part Of Your Job?

One of the most challenging aspects of my job is dealing with the limitations of the healthcare system, such as resource constraints and bureaucratic hurdles, which can sometimes delay patient care. Navigating these challenges while trying to provide the best possible care can be frustrating both for me and my patients.

What Do You Find Most Rewarding About Working In Family Medicine?

The most rewarding part is the relationships I build with my patients over time. Being part of their lives, sometimes spanning generations within families, and witnessing the positive outcomes that result from long-term care is incredibly fulfilling. It’s a privilege to be trusted with an individual’s or family’s healthcare throughout different stages of their lives.

Looking Forward, What Innovations In Healthcare Are You Most Excited About?

I’m particularly excited about the advancements in personalized medicine and genomics. The ability to tailor treatments to the individual genetic profile of each patient promises a revolution in the effectiveness of medical treatments and preventive health strategies. This could drastically reduce the trial-and-error approach in many treatments, leading to better outcomes and more efficient care.

About Author

Mandy Macintyre

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